Efo Tete

Description

Efo Tete – is a Yoruba name for vegetables (Spinach, water lettuce and others) used to prepare green healthy soups that arouse nostalgic memories. The original efo soup is a Yorùbá dish prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients. The memories the efo leaves evoke are ancient and deep, as they remind the people of the elders’ traditions from centuries past. Their drums and music, their rhythms and proverbs.